Currently Filling My Soul – Henry Miller’s Aim of Life

My mind can be a very busy place. When my mind becomes noisy and overloaded, I need a “go-to”, a thought, or manta that I can focus on. It helps me let go. It helps steady me. It helps quiet me down.

source: Pinterest (here but there is no origin to the post it seems…)

Filling my soul: this quote reminds me to take it all in, be in the now, and not worry about the outcome.

What about you? What are your go-to quotes? Or do you have a mantra that you recite to get you out of your head and bring you back to the present moment? Comment below. Or tweet me @charakingston

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